ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL
ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 0g of carbohydrates, and 27.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 341 calories per 100 grams, ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL
See how ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL vs CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL vs CHUNK LIGHT TUNA IN VEGETABLE OIL
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