ALBACORE WILD TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA
ALBACORE WILD TUNA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0.9g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER.
Dietary Information
ALBACORE WILD TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, ALBACORE WILD TUNA gets 71% of its calories from protein, 3% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ALBACORE WILD TUNA
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