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ALBACORE TUNA FINGER SANDWICHES

Prepared Subs & Sandwiches Branded
217 Calories
20.7g Protein
20.1g Carbs
9.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 266mg 12%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.6g 6%
Total Sugars 4.4g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 41%
Carbs 20.1g 40%
Fat 9.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 1.0 MG 5%
Sodium, Na 266 MG 12%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BUFFALO CHICKEN SLIDER 222 16.2g 19.2g 8.4g OVEN ROASTED TURKEY & HAVARTI FLATBREAD 230 11.3g 18.3g 11.8g CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN 278 10.5g 33.3g 11.1g CHICKEN SALAD SANDWICH, CHICKEN 247 14.7g 18.7g 13.6g PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD, WITH HONEY MUSTARD SAUCE POUCH 212 12.0g 19.2g 9.6g BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE 211 12.3g 21.6g 8.4g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (25% DV).

About ALBACORE TUNA FINGER SANDWICHES

ALBACORE TUNA FINGER SANDWICHES is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 20.1g of carbohydrates, and 9.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TUNA SALAD (ALBACORE TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SALT AND SODIUM PYROPHOSPHATE); DRESSING (MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]); LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], LESS THAN 2% OF: SODIUM BENZOATE, SODIUM METABISULFITE & SODIUM SULFITE [PRESERVATIVES], LEMON OIL); BLACK PEPPER; SALT (SALT, YELLOW PRUSSIATE OF SODA)); CELERY), POTATO ROLL (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS)

Dietary Information

ALBACORE TUNA FINGER SANDWICHES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBACORE TUNA FINGER SANDWICHES include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, ALBACORE TUNA FINGER SANDWICHES gets 38% of its calories from protein, 37% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALBACORE TUNA FINGER SANDWICHES

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