ALASKAN SALMON IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About ALASKAN SALMON IN WATER
ALASKAN SALMON IN WATER is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON, WATER, SEA SALT.
Dietary Information
ALASKAN SALMON IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALASKAN SALMON IN WATER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, ALASKAN SALMON IN WATER gets 75% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ALASKAN SALMON IN WATER
See how ALASKAN SALMON IN WATER compares to other foods in terms of nutrition:
- ALASKAN SALMON IN WATER vs WILD CAUGHT ALASKA PINK SALMON
- ALASKAN SALMON IN WATER vs SMOKED SARDINES IN OIL
- ALASKAN SALMON IN WATER vs SARDINES IN OLIVE OIL
- ALASKAN SALMON IN WATER vs BRISLING SARDINES IN OIL
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