ALASKAN COD FILLETS
71
Calories
17.7g
Protein
0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 0g
0%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 111mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.7g
35%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0.2mg
1%
Potassium 327mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.7g
100%
Carbs
0g
0%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About ALASKAN COD FILLETS
ALASKAN COD FILLETS contains 71 calories per 100g serving. It provides 17.7g of protein, 0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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