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WILD ALASKAN SOCKEYE SALMON

Fish & Seafood Safeway, Inc. Branded
211 Calories
26.3g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1,105mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 71%
Carbs 0g 0%
Fat 10.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,105 MG 48%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED RAINBOW TROUT, SMOKED 158 24.6g 0g 7.0g SMOKED SALMON, SMOKED 211 21.1g 0g 14.0g WILD CAUGHT KING CRAB LEGS & CLAWS SUCCULENT & TENDER WHITE MEAT FULLY COOKED BUTTERFLY SPLIT 94 18.8g 0g 1.8g LEMON HERB BUTTER ATLANTIC SALMON, LEMON HERB BUTTER 225 19.7g 0g 16.2g CRAWFISH SHRIMP & CRAB BOIL, CRAWFISH 0 0g 0g 0g SASHIMI STYLE SMOKED SALMON WITH TAMARI SOY SAUCE, SASHIMI STYLE WITH TAMARI SOY SAUCE 125 21.4g 0g 4.5g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (48% DV).

About WILD ALASKAN SOCKEYE SALMON

WILD ALASKAN SOCKEYE SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 0g of carbohydrates, and 10.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA), SALT, NATURAL HARDWOOD SMOKE.

Dietary Information

WILD ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN SOCKEYE SALMON include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD ALASKAN SOCKEYE SALMON

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