AIR POPPED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About AIR POPPED POPCORN
AIR POPPED POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHITE POPCORN, CORN OIL, SEA SALT
Dietary Information
AIR POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR POPPED POPCORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, AIR POPPED POPCORN gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AIR POPPED POPCORN
See how AIR POPPED POPCORN compares to other foods in terms of nutrition:
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- AIR POPPED POPCORN vs CIRCLE K, FAVORITES, SEA SALT ROASTED ALMONDS
- AIR POPPED POPCORN vs FLAVORED PEANUTS, HONEY SRIRACHA, HONEY SRIRACHA
- AIR POPPED POPCORN vs ROASTED & UNSALTED CASHEWS
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