Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AIR POPPED POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded
536 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,107mg 48%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,107 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE ALMONDS 567 20g 20g 50g WHITE CHEDDAR FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN, WHITE CHEDDAR 500 7.1g 60.7g 25g BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN, BUTTER 500 10.7g 57.1g 25g CREME BRULEE ALMONDS 464 10.7g 57.1g 25g MIXNUTS CANDY 429 17.1g 62.9g 20g NUT MIX 533 16.7g 40g 36.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About AIR POPPED POPCORN

AIR POPPED POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), REDUCED LACTOSE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CHEESE BLEND [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], CITRIC ACID, LACTIC ACID.

Dietary Information

AIR POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AIR POPPED POPCORN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AIR POPPED POPCORN gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AIR POPPED POPCORN

See how AIR POPPED POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AIR POPPED POPCORN
Hi! Ask me anything about AIR POPPED POPCORN — nutrition, recipes, health benefits, or meal ideas.