AIDELLS, UNCURED SMOKE HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About AIDELLS, UNCURED SMOKE HAM
AIDELLS, UNCURED SMOKE HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, BROWN SUGAR, SALT, SUGAR, ORANGE FLAVEDO ZEST (ORANGE PEEL ZEST, CANE SUGAR AND ORANGE OIL), SPICES, BAKING SODA, BASIL, CELERY POWDER AND PAPRIKA.
Dietary Information
AIDELLS, UNCURED SMOKE HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AIDELLS, UNCURED SMOKE HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, AIDELLS, UNCURED SMOKE HAM gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AIDELLS, UNCURED SMOKE HAM
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