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OSCAR MAYER, LIGHT BOLOGNA

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
214 Calories
10.7g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 7.1g 22%
Fat 14.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 607 MG 26%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
AGED ASIAGO CHEESE SALAME, AGED ASIAGO 321 21.4g 0g 25g CIBAO MEAT PRODUCTS, DON PEDRO, JAMONADA COOKED SALAMI 107 16.1g 1.8g 3.6g COOKED SALAMI, MALLITA, MALLITA 286 12.5g 3.6g 25g CAMPESINO, COOKED SALAMI 179 16.1g 1.8g 12.5g ALMIRANTE, SMOKED COOKED CHICKEN AND PORK SALAMI 214 14.3g 3.6g 17.9g RIVERA, SMOKED SALAMI 214 14.3g 1.8g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (26% DV).

About OSCAR MAYER, LIGHT BOLOGNA

OSCAR MAYER, LIGHT BOLOGNA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA, OLEORESIN CELERY SEED.

Dietary Information

Notable micronutrients in OSCAR MAYER, LIGHT BOLOGNA include Iron, Fe (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, OSCAR MAYER, LIGHT BOLOGNA gets 20% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OSCAR MAYER, LIGHT BOLOGNA

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