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AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
488 Calories
7.0g Protein
55.8g Carbs
25.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 16.3g 81%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 465mg 20%
Total Carbohydrate 55.8g 20%
Dietary Fiber 7g 25%
Total Sugars 34.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 55.8g 63%
Fat 25.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Sodium, Na 465 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 0 14.3g 14.3g 64.3g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g FISHER, MIXED NUTS, SEA SALT, SEA SALT 607 21.4g 17.9g 53.6g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g CHOPPED PECANS 679 10.7g 14.3g 71.4g CHOPPED PECANS 696 8.9g 14.3g 71.4g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (20% DV).

About AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT

AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 55.8g of carbohydrates, and 25.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, COCOA LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), SEA SALT.

Dietary Information

AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT include Iron, Fe (35% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT

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