AHI TUNA POKE WITH SAUCE, AHI TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 392 MG | 8% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
About AHI TUNA POKE WITH SAUCE, AHI TUNA
AHI TUNA POKE WITH SAUCE, AHI TUNA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 2.8g of carbohydrates, and 1.2g of fat. This food belongs to the Sushi category.
Ingredients
TUNA INGREDIENTS: WILD CAUGHT YELLOWFIN TUNA, FILTERED WOOD SMOKE & CITRIC ACID (TO PROMOTE COLOR RETENTION). POKE SAUCE INGREDIENTS: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SALT, SESAME OIL, MODIFIED FOOD STARCH, DISTILLED VINEGAR, GARLIC, GINGER, PAPRIKA EXTRACT (COLOR), XANTHAN GUM, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE
Dietary Information
AHI TUNA POKE WITH SAUCE, AHI TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AHI TUNA POKE WITH SAUCE, AHI TUNA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, AHI TUNA POKE WITH SAUCE, AHI TUNA gets 80% of its calories from protein, 9% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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