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GRILLED CHICKEN BANH MI ROLL WR

Sushi MAI Branded
163 Calories
5.6g Protein
29.4g Carbs
3.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 758mg 33%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0.4g 1%
Total Sugars 7.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 29.4g 77%
Fat 3.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About GRILLED CHICKEN BANH MI ROLL WR

GRILLED CHICKEN BANH MI ROLL WR is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 29.4g of carbohydrates, and 3.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT), LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), MANGO, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), LETTUCE, ROASTED RED PEPPER (ROASTED FLORINA RED PEPPERS, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.), CUCUMBER, PEANUTS, SESAME SEEDS, CILANTRO.

Dietary Information

Notable micronutrients in GRILLED CHICKEN BANH MI ROLL WR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, GRILLED CHICKEN BANH MI ROLL WR gets 14% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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