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AGED GOAT CHEESE

Cheese Vermont Creamery Inc. Branded
321 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MASCARPONE ITALIAN-STYLE CREAM CHEESE 429 3.6g 10.7g 42.9g HAVARTI CHEESE 393 21.4g 0g 35.7g NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g PARMESAN GRATED CHEESE 400 40g 0g 30g LIMBURGER 250 21.4g 0g 17.9g SEMISOFT CHEESES 300 25g 0g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About AGED GOAT CHEESE

AGED GOAT CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES.

Dietary Information

AGED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOAT CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, AGED GOAT CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AGED GOAT CHEESE

See how AGED GOAT CHEESE compares to other foods in terms of nutrition:

More in Cheese

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