SEMISOFT CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About SEMISOFT CHEESES
SEMISOFT CHEESES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
SEMISOFT CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SEMISOFT CHEESES include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SEMISOFT CHEESES gets 33% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEMISOFT CHEESES
See how SEMISOFT CHEESES compares to other foods in terms of nutrition:
- SEMISOFT CHEESES vs IMPORTED SWITZERLAND SWISS CHEESE
- SEMISOFT CHEESES vs GOLD LABEL IMPORTED SWITZERLAND SWISS CHEESE
- SEMISOFT CHEESES vs BABY SWISS ALL NATURAL CHEESE
- SEMISOFT CHEESES vs LOW SODIUM & 33% REDUCED FAT LACEY SWISS NATURAL CHEESE
More in Cheese
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