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AGED GOAT CHEESE

Cheese Sierra Nevada Cheese Co. Branded
379 Calories
24.1g Protein
3.5g Carbs
31.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 621mg 27%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.1g 48%
Vitamin D 0mcg 0%
Calcium 690mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.1g 41%
Carbs 3.5g 6%
Fat 31.0g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 690 MG 53%
Iron, Fe 0 MG 0%
Sodium, Na 621 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ITALIAN BLEND FANCY SHREDDED CHEESE, ITALIAN BLEND 321 25g 3.6g 25g QUESO CHEESE DIP, QUESO CHEESE 267 10g 6.7g 23.3g AGED CHEDDAR FARMSTYLE CREAM CHEESE SPREAD, AGED CHEDDAR 355 9.7g 6.5g 32.3g PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 348 21.7g 0g 30.4g MANCHEGO CHEESE 429 25g 0g 35.7g ORIGINAL FARMSTYLE CREAM CHEESE SPREAD, ORIGINAL 323 6.5g 6.5g 32.3g

Nutrition Highlights

  • Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About AGED GOAT CHEESE

AGED GOAT CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.1g of protein, 3.5g of carbohydrates, and 31.0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED WHOLE GOAT MILK, SEA SALT, VEGETARIAN ENZYME

Dietary Information

AGED GOAT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOAT CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, AGED GOAT CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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