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ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE

Popcorn, Peanuts, Seeds & Related Snacks William F. Keller Branded
333 Calories
10g Protein
60g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 60g 75%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DRY ROASTED PEANUTS, UNSALTED 571 25g 21.4g 50g ROASTED WHOLE CASHEWS, ROASTED 559 17.7g 29.4g 47.1g ALMONDS, HICKORY SMOKED 600 20g 16.7g 53.3g ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL 633 30g 16.7g 50g MILK CHOCOLATE PECANS 596 7.0g 40.4g 47.4g SWEET CHIPS & NUTS PEANUTS, RAISINS, MILK CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED CRANBERRIES TRAIL MIX, SWEET CHIPS & NUTS 515 15.2g 45.5g 33.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE

ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PUFFED AMARANTH SEED, COCONUT SUGAR, WATER, SUNFLOWER SEEDS, PUMPKIN SEEDS, CHIA SEEDS, FLAXSEEDS.

Dietary Information

ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE gets 12% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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