ACHLA HUMMUS, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About ACHLA HUMMUS, SPICY
ACHLA HUMMUS, SPICY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (WATER, CHICKPEAS, SODIUM BICARBONATE), WATER, SESAME SEED PASTE, CANOLA OIL, SALT, CHOPPED RED PEPPERS, CITRIC ACID, SPICES, CORIANDER, GARLIC, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM
Dietary Information
Notable micronutrients in ACHLA HUMMUS, SPICY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ACHLA HUMMUS, SPICY gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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