A CLASSIC FRUIT SPREAD JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About A CLASSIC FRUIT SPREAD JAM
A CLASSIC FRUIT SPREAD JAM is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.3g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FRUIT (FIG PASTE, DRIED FIGS, FIG JUICE), PURE CANE SUGAR, LEMON PEEL, BALSAMIC VINEGAR, CRUSHED GINGER, FRUIT PECTIN, CITRIC ACID, SPICES, LEMON JUICE, TRICALCIUM CITRATE
Dietary Information
A CLASSIC FRUIT SPREAD JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, A CLASSIC FRUIT SPREAD JAM gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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