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A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 464 MG 10%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE CHERRY ORGANIC DARK CHOCOLATE CHUNKS, DRY ROASTED PEPITAS & CASHEWS, DRIED CHERRIES & CRANBERRIES TRAIL MIX, DARK CHOCOLATE CHERRY 467 6.7g 60g 23.3g BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST 500 14.3g 46.4g 35.7g CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, ALMONDS & CASHEWS TRAIL MIX, CLASSIC 500 14.3g 46.4g 32.1g ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED 607 17.9g 21.4g 57.1g SHELLED WALNUTS 667 16.7g 13.3g 66.7g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX

A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, SALT, NON-GMO CANOLA OIL), ALMONDS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLIN [AN ARTIFICIAL FLAVOR]), CRANBERRIES (CRANBERRIES, SUGAR AND SUNFLOWER OIL), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY ROASTED PISTACHIO NUTS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT).

Dietary Information

A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX

See how A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX compares to other foods in terms of nutrition:

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