96% FAT FREE HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (37% DV).
About 96% FAT FREE HONEY HAM
96% FAT FREE HONEY HAM is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 7.0g of carbohydrates, and 2.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
96% FAT FREE HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 96% FAT FREE HONEY HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, 96% FAT FREE HONEY HAM gets 57% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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