85% LEAN/15% FAT GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About 85% LEAN/15% FAT GROUND TURKEY
85% LEAN/15% FAT GROUND TURKEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
GROUND TURKEY.
Dietary Information
85% LEAN/15% FAT GROUND TURKEY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, 85% LEAN/15% FAT GROUND TURKEY gets 80% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 85% LEAN/15% FAT GROUND TURKEY
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