85% LEAN/15% FAT GROUND TURKEY vs 99% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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99% LEAN 1% FAT GROUND TURKEY wins in 4 out of 11 nutrient categories

85% LEAN/15% FAT GROUND TURKEY: 2 vs 99% LEAN 1% FAT GROUND TURKEY: 4 (5 ties)

Overview

Nutrient	85% LEAN/15% FAT GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY	Winner
Calories	107 cal	107 cal	Tie
Protein	21.4 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	85% LEAN/15% FAT GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY
Calcium, Ca	9 MG	27 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	223 MG	339 MG
Sodium, Na	125 MG	62 MG

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