85% LEAN/15% FAT GROUND FRESH VEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About 85% LEAN/15% FAT GROUND FRESH VEAL
85% LEAN/15% FAT GROUND FRESH VEAL is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Other Meats category.
Ingredients
VEAL
Dietary Information
85% LEAN/15% FAT GROUND FRESH VEAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, 85% LEAN/15% FAT GROUND FRESH VEAL gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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