85% LEAN/15% FAT GROUND FRESH VEAL vs GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT GROUND FRESH VEAL wins in 6 out of 11 nutrient categories

85% LEAN/15% FAT GROUND FRESH VEAL: 6 vs GROUND BEEF CHUCK: 1 (4 ties)

Overview

Nutrient	85% LEAN/15% FAT GROUND FRESH VEAL	GROUND BEEF CHUCK	Winner
Calories	196 cal	304 cal
Protein	18.8 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT GROUND FRESH VEAL	GROUND BEEF CHUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN/15% FAT GROUND FRESH VEAL	GROUND BEEF CHUCK
Calcium, Ca	9 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	196 MG	0 MG
Sodium, Na	103 MG	67 MG

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