80% LEAN 20% FAT GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About 80% LEAN 20% FAT GROUND TURKEY
80% LEAN 20% FAT GROUND TURKEY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0.9g of carbohydrates, and 17.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
TURKEY, NATURAL FLAVORING.
Dietary Information
80% LEAN 20% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 80% LEAN 20% FAT GROUND TURKEY gets 23% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 80% LEAN 20% FAT GROUND TURKEY
See how 80% LEAN 20% FAT GROUND TURKEY compares to other foods in terms of nutrition:
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