80% LEAN 20% FAT FRESH GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About 80% LEAN 20% FAT FRESH GROUND BEEF
80% LEAN 20% FAT FRESH GROUND BEEF is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 20.5g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
80% LEAN 20% FAT FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, 80% LEAN 20% FAT FRESH GROUND BEEF gets 36% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
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