8 PLAIN BREAD MIDDLES 5 CHEESE
281
Calories
11.4g
Protein
38.6g
Carbs
8.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 544mg
24%
Total Carbohydrate 38.6g
14%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 11.4g
23%
Vitamin D 0mcg
0%
Calcium 76mg
6%
Iron 2.6mg
15%
Potassium 81mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.4g
19%
Carbs
38.6g
66%
Fat
8.8g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (24% DV).
About 8 PLAIN BREAD MIDDLES 5 CHEESE
8 PLAIN BREAD MIDDLES 5 CHEESE contains 281 calories per 100g serving. It provides 11.4g of protein, 38.6g of carbohydrates, and 8.8g of fat. It also contains 0g of dietary fiber.
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