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7-GRAIN BREAD, 7-GRAIN

Breads & Buns Target Stores Branded
222 Calories
5.6g Protein
41.7g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 375mg 16%
Total Carbohydrate 41.7g 15%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.8mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 41.7g 83%
Fat 2.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SHOPRITE, ENRICHED HAMBURGER ROLLS 279 9.3g 53.5g 3.5g SHOPRITE, ENRICHED LIGHT HAMBURGER ROLLS 186 9.3g 44.2g 2.3g SHOPRITE, ROUND TOP WHITE BREAD 310 10.3g 58.6g 3.5g PREMIUM ITALIAN HEARTY KAISER ROLLS 281 9.4g 53.1g 2.3g SHOPRITE, SEEDED JEWISH RYE BREAD 281 9.4g 53.1g 3.1g WHITE BREAD 277 8.5g 51.1g 3.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About 7-GRAIN BREAD, 7-GRAIN

7-GRAIN BREAD, 7-GRAIN is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 41.7g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHOLE EGG SOLIDS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEED, RED QUINOA SEED, OLEIC SAFFLOWER OIL, SUGARCANE MOLASSES, SEA SALT, CULTURED RICE FLOUR, INSTANT DRY YEAST, ENZYMES.

Dietary Information

7-GRAIN BREAD, 7-GRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 222 calories per 100 grams, 7-GRAIN BREAD, 7-GRAIN gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-GRAIN BREAD, 7-GRAIN

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