6/9 CT S/P PERCH FILLETS
91
Calories
19.1g
Protein
0g
Carbs
1.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
91
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.1g
38%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 0.7mg
4%
Potassium 190mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.1g
93%
Carbs
0g
0%
Fat
1.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.4g per 100g).
About 6/9 CT S/P PERCH FILLETS
6/9 CT S/P PERCH FILLETS contains 91 calories per 100g serving. It provides 19.1g of protein, 0g of carbohydrates, and 1.4g of fat. It also contains 0g of dietary fiber.
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