6 oz Natural Raw Fillet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
About 6 oz Natural Raw Fillet
6 oz Natural Raw Fillet is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21g of protein, 0g of carbohydrates, and 2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Boneless skinless chicken breast fillets with up to 12% of a solution of water, and sea salt
Dietary Information
6 oz Natural Raw Fillet is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, 6 oz Natural Raw Fillet gets 84% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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