5 oz. Easy Prep Raw Fillet
90
Calories
20g
Protein
0g
Carbs
1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 400mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 4mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
95%
Carbs
0g
0%
Fat
1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1g per 100g).
About 5 oz. Easy Prep Raw Fillet
5 oz. Easy Prep Raw Fillet contains 90 calories per 100g serving. It provides 20g of protein, 0g of carbohydrates, and 1g of fat. It also contains 0g of dietary fiber.
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