6 FRENCH ROLLS
244
Calories
8.5g
Protein
47.6g
Carbs
1.2g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 47.6g
17%
Dietary Fiber 2.4g
9%
Total Sugars 1.2g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
15%
Carbs
47.6g
83%
Fat
1.2g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.9 MG | 30% | |
| Folate, total | 122 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (30% DV).
- Good source of Folate, total (31% DV).
About 6 FRENCH ROLLS
6 FRENCH ROLLS contains 244 calories per 100g serving. It provides 8.5g of protein, 47.6g of carbohydrates, and 1.2g of fat. It also contains 2.4g of dietary fiber.
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