6-8 MEDIUM ARTICHOKE HEARTS
35
Calories
2.3g
Protein
6.9g
Carbs
0g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
35
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 292mg
13%
Total Carbohydrate 6.9g
3%
Dietary Fiber 3.1g
11%
Total Sugars 3.1g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 0.8mg
4%
Potassium 223mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.3g
25%
Carbs
6.9g
75%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About 6-8 MEDIUM ARTICHOKE HEARTS
6-8 MEDIUM ARTICHOKE HEARTS contains 35 calories per 100g serving. It provides 2.3g of protein, 6.9g of carbohydrates, and 0g of fat. It also contains 3.1g of dietary fiber.
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