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5/8 OZ SNOW CRAB CLUSTERS

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
107 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 774mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.4mg 2%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 405 MG 9%
Sodium, Na 774 MG 34%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
LOBSTER MEAT KC&L 89 19.1g 0g 1.2g RET BAG V/P IMT CRABMEAT 119 14.3g 21.4g 1.2g 91/110 PUD SHRIMP 107 20.5g 0.9g 1.8g 26/30 IQF P&D SHRIMP 54 11.6g 0g 0.9g 20 OZ/UP LOBSTER TAILS 116 20.5g 2.7g 1.3g 26/30 IQF S/ON SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (34% DV).

About 5/8 OZ SNOW CRAB CLUSTERS

5/8 OZ SNOW CRAB CLUSTERS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Snow crab, salt.

Dietary Information

5/8 OZ SNOW CRAB CLUSTERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 5/8 OZ SNOW CRAB CLUSTERS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, 5/8 OZ SNOW CRAB CLUSTERS gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 5/8 OZ SNOW CRAB CLUSTERS

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