LOBSTER MEAT KC&L
89
Calories
19.1g
Protein
0g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
89
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 143mg
48%
Sodium 486mg
21%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.1g
38%
Vitamin D 0mcg
0%
Calcium 96mg
7%
Iron 0.4mg
2%
Potassium 230mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.1g
94%
Carbs
0g
0%
Fat
1.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
About LOBSTER MEAT KC&L
LOBSTER MEAT KC&L contains 89 calories per 100g serving. It provides 19.1g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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