LOBSTER HEAD MEAT
115
Calories
20.4g
Protein
2.7g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 177mg
8%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.4g
41%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.4g
84%
Carbs
2.7g
11%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About LOBSTER HEAD MEAT
LOBSTER HEAD MEAT contains 115 calories per 100g serving. It provides 20.4g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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