5 SEED BREAD, 5 SEED
256
Calories
9.3g
Protein
41.9g
Carbs
5.8g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 349mg
15%
Total Carbohydrate 41.9g
15%
Dietary Fiber 4.7g
17%
Total Sugars 2.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 256mg
20%
Iron 2.8mg
16%
Potassium 198mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
16%
Carbs
41.9g
73%
Fat
5.8g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 2.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Riboflavin (36% DV).
About 5 SEED BREAD, 5 SEED
5 SEED BREAD, 5 SEED contains 256 calories per 100g serving. It provides 9.3g of protein, 41.9g of carbohydrates, and 5.8g of fat. It also contains 4.7g of dietary fiber.
Compare 5 SEED BREAD, 5 SEED
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