5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 545 MG | 12% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY
5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 65.9g of carbohydrates, and 3.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CEREAL FLAKES (OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES) 68.5%, MIXTURE OF RAISINS AND CANDIED FRUIT (RAISINS, DRIED BANANA CONTAINING SUGAR AND COCONUT OIL, APRICOTS, APPLES, FREEZE DRIED STRAWBERRIES) 26.5%, CORN FLAKES (CORN SEMOLINA, CORN FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT), SUNFLOWER SEEDS.
Dietary Information
5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY gets 10% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY
See how 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY compares to other foods in terms of nutrition:
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