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5 CHEESE LASAGNA

165 Calories
8g Protein
13.5g Carbs
9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.3g
Cholesterol 35mg 12%
Sodium 395mg 17%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.5g 5%
Total Sugars 5.5g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1mg 6%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 26%
Carbs 13.5g 44%
Fat 9g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1 MG 6%
Potassium, K 280 MG 6%
Sodium, Na 395 MG 17%

About 5 CHEESE LASAGNA

5 CHEESE LASAGNA is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 13.5g of carbohydrates, and 9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

TOMATO SAUCE (TOMATO PUREE [TOMATOES], ONION, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, SPICES, MODIFIED CORN STARCH, CRUSHED RED PEPPER), FIVE CHEESE SAUCE (MOZZARELLA CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES], RICOTTA [WHEY, MILK, CREAM, VINEGAR], HEAVY CREAM [CREAM, MILK], MILK, MASCARPONE [MILK, CREAM, CITRIC ACID (ACIDULANT)], FONTINA CHEESE [PART-SKIM MILK, BACTERIAL CULTURE, SEA SALT, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, BACTERIAL CULTURES, SALT, ENZYMES], 2% OR LESS OF SALT, NATURAL FLAVORS, VEGETABLE FIBER AND STARCH [PEA, POTATO, CORN], CORN STARCH AND POTATO FIBER), PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES)

Calorie Breakdown

At 165 calories per 100 grams, 5 CHEESE LASAGNA gets 19% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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