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5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND

Other Deli Wawa Incorporated Branded
224 Calories
8.2g Protein
37.7g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 659mg 29%
Total Carbohydrate 37.7g 14%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.4mg 13%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 37.7g 74%
Fat 5.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 125 MG 3%
Sodium, Na 659 MG 29%

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4PC COCONUT CREAM MOCHI SAMPLER, COCONUT CREAM 255 2.8g 51.7g 4.1g 10PC KBQ CHICKEN GYOZA, KBQ CHICKEN 206 8.0g 23.4g 5.9g SOUTHERN CORNBREAD DRESSING 150 4.4g 24.8g 4.4g LEMONY CHICKEN, FARRO, AND APPLE SAUTE WITH FRESH GREENS, LEMONY CHICKEN, FARRO 97 7.9g 13.4g 1.7g SLOW COOKED TERIYAKI CHICKEN RICE BOWL, SLOW COOKED TERIYAKI 136 6.8g 25.3g 1.5g SALMON & TUNA POKE BOWL, SALMON & TUNA 146 6.6g 22.9g 3.0g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND

5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 37.7g of carbohydrates, and 5.3g of fat. This food belongs to the Other Deli category.

Ingredients

RAVIOLI (ENRICHED DURUM FLOUR [DRUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER CHEESE SAUCE [WATER, SOYBEAN OIL, GRANULAR JACK AND SEMI SOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, MODIFIED FOOD STARCH, SALT, NON-FAT DRY MILK, METHYLCELLULOSE {MODIFIED VEGETABLE GUM}, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID], WHOLE MILK RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER {MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN}, SALT], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE, [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE EGG, ASIAGO CHEESE [PASTEURIZED CULTURED MILK, SALT ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, GARLIC PUREE [GARLIC], SALT, DEHYDRATED GARLIC). BREADED WITH: BLEACHED WHEAT FLOUR, WATER, DEHYDRATED, POTATO (POTATOES, MONO AND DIGLYCERIDES), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), WHEY, SPICES, BUTTERMILK SOLIDS, GREEN ONION, YELLOW CORN FLOUR, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, YEAST, SOYBEAN OIL, PARSLEY, YELLOW #5, YELLOW #6, LACTIC ACID, DEXTROSE, PAR FRIED IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND gets 15% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND

See how 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND compares to other foods in terms of nutrition:

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