4/6 OZ HADDOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About 4/6 OZ HADDOCK FILLETS
4/6 OZ HADDOCK FILLETS contains 71 calories per 100g serving. It provides 16.1g of protein, 0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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