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365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
500 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 304 MG 6%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JORDAN ALMONDS 500 10g 72.5g 17.5g TOFFEE TOASTED PEANUTS 526 15.8g 55.3g 23.7g RAW SLICED ALMONDS 583 22.2g 11.1g 50g RAW BRAZIL NUTS 657 14.3g 11.4g 65.7g COCKTAIL MIX 433 6.7g 66.7g 13.3g ROASTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY

365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYMES], SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER [FOR COLOR], TURMERIC [FOR COLOR]), ALMONDS (DRY ROASTED), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).

Dietary Information

365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY

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