365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS`
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About 365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS`
365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS` is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 63.6g of carbohydrates, and 10.9g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE WHEAT FLOUR, WHOLE ROLLED OATS, CANE SUGAR, WHEAT BRAN, WHEAT GLUTEN, EXPELLER PRESSED CANOLA, SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL, PEA PROTEIN, BARLEY MALT SYRUP, PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), BROWN RICE SYRUP, PUFFED BARLEY, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), HEMP SEED, SALT, CINNAMON BARK, ALMONDS, COCONUT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
Dietary Information
365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS` is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, 365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS` gets 20% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS`
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