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365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNA

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
158 Calories
7.0g Protein
27.5g Carbs
3.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 27.5g 10%
Dietary Fiber 4.6g 16%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.6mg 9%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 27.5g 73%
Fat 3.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 187 MG 4%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About 365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNA

365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNA is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 27.5g of carbohydrates, and 3.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC RICOTTA CHEESE (CULTURED PASTEURIZED ORGANIC, MILK, ORGANIC, NONFAT DRY MILK, ORGANIC VINEGAR, SALT), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC, ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE TO PREVENT CAKING)]), ORGANIC, SPINACH, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MUSHROOMS, ORGANIC BROWN RICE SYRUP, ORGANIC, GARLIC, ORGANIC CORNSTARCH, ORGANIC BASIL, ORGANIC PARSLEY, SEA SALT, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ONION POWDER.

Calorie Breakdown

At 158 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNA gets 18% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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