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365 EVERYDAY VALUE, ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 482 MG 10%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE 500 7.1g 53.6g 28.6g GAINT, DARK CHOCOLATE ESPRESSO TRAIL MIX 500 10g 46.7g 33.3g AHOLD, ROASTED UNSALTED PISTACHIOS 567 20g 30g 43.3g QFC, NATURAL PISTACHIOS 567 20g 30g 43.3g GOLDEN FLUFF, POPCORN 464 10.7g 64.3g 17.9g POPCORN 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About 365 EVERYDAY VALUE, ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED

365 EVERYDAY VALUE, ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED contains 607 calories per 100g serving. It provides 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contains 10.7g of dietary fiber.

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