QFC, NATURAL PISTACHIOS
567
Calories
20g
Protein
30g
Carbs
43.3g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
567
% Daily Value*
Total Fat 43.3g
56%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30g
11%
Dietary Fiber 10g
36%
Total Sugars 6.7g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
21%
Carbs
30g
32%
Fat
43.3g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About QFC, NATURAL PISTACHIOS
QFC, NATURAL PISTACHIOS contains 567 calories per 100g serving. It provides 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contains 10g of dietary fiber.
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