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365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS

Cereal Whole Foods Market, Inc. Branded
400 Calories
10g Protein
83.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 83.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 217 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT 382 9.1g 81.8g 3.6g FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g PAMANA, GINATAANG MAIS, CORN PORRIDGE WITH COCONUT MILK 333 1.3g 53.3g 12g SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON BITES, CINNAMON 419 6.5g 74.2g 9.7g CRUNCHY HONEY OATS NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS 385 7.7g 84.6g 3.9g EXTRA RAISIN BRAN WHOLE GRAIN WHEAT & WHEAT BRAN WITH RAISINS CEREAL, EXTRA RAISIN BRAN 322 6.8g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS

365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS contains 400 calories per 100g serving. It provides 10g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contains 6.7g of dietary fiber.

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