365 EVERYDAY VALUE, MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 365 EVERYDAY VALUE, MILK
365 EVERYDAY VALUE, MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
365 EVERYDAY VALUE, MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 365 EVERYDAY VALUE, MILK gets 37% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 365 EVERYDAY VALUE, MILK
See how 365 EVERYDAY VALUE, MILK compares to other foods in terms of nutrition:
- 365 EVERYDAY VALUE, MILK vs ULTRA-PASTEURIZED MILK
- 365 EVERYDAY VALUE, MILK vs 1% LOW FAT MILK
- 365 EVERYDAY VALUE, MILK vs REDUCED FAT MILK
- 365 EVERYDAY VALUE, MILK vs ORGANIC MILK
More in Milk
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