REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (24% DV).
About REDUCED FAT MILK
REDUCED FAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.3g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: GRADE A REDUCED FAT MILK, GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.***
Dietary Information
REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT MILK include Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, REDUCED FAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REDUCED FAT MILK
See how REDUCED FAT MILK compares to other foods in terms of nutrition:
- REDUCED FAT MILK vs FAT FREE MILK
- REDUCED FAT MILK vs 1% LOW FAT MILK
- REDUCED FAT MILK vs 2% REDUCED FAT MILK
- REDUCED FAT MILK vs FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.